If you would prefer not to receive email updates from us including news and offers you can change this in your contact settings. 

On our desktop site, you can find your contact settings by following these steps:

1. Log in with your email address and password
2. Click on your name in the top right corner
3. Go to 'settings' and then click on 'contact settings' on the left hand side
4. Untick the box under 'Email Updates' 

On our mobile app, you can find your contact settings by following these steps:

1. Log into the app with your email address and password
2. Tap 'me' in the bottom right corner and then tap 'settings' 
3. Tap 'notifications'
4. Slide the slider off under 'email updates' at the bottom 

By changing your email preferences in your contact settings you won't affect notifications regarding your membership, for example auto-renewal reminder emails. If you click the 'unsubscribe' button on one of our emails this will stop all email communication to you, including auto-renewal reminder emails.